Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to MILLENNIUM HEALTH & WELLNESS!
Located in the heart of Las Cruces, the leading health professionals at Millennium Health & Wellness are dedicated to helping you achieve your wellness objectives -- combining skill, expertise, and individualized services. Dr.Brian Hesser, DC, APC, CCST, CCN, C-FNP and his team are committed to providing the best in chiropractic, physical therapy, and family wellness care. Our staff wants to educate and support our patients and community. It is important to Millennium Health & Wellness to consistently provide the highest quality, personalized care, as well as, nurturing our patients and clients. Our goal is to EMPOWER, INSPIRE, and ENABLE a paradigm of health.
Patients seeking treatment at Millennium Health & Wellness with Dr. Brian Hesser and the staff are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology, including SpineForce by LPG. Dr. Brian Hesser and his team have a genuine concern for your well-being!
"...move well, eat well, think well, LIVE WELL!"
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Brian Hesser to your wellness needs and interests.
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Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
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